Adult Healthy Lifestyles Course
Adult Healthy Lifestyles Course – covering portion sizes, dietary support, health support, exercise and wellbeing. Included is a short walk or exercise hints and tips and also food demonstration and tasting!
Following the success of our last parent/carer course “Maths and English for Fun” we are now really excited to offer another course. It will run for 5 weeks and be delivered by Nabila from Walsall College. This is a wonderful opportunity for you to meet like-minded people and make some positive healthier changes to your lifestyle.
This will start on Wednesday 1 March to 29 March. Time: 9.45-11.45am in the school FLAC building.
Adult Healthy Lifestyles – covering portion sizes, dietary support, health support, exercise and wellbeing. Included is a short walk or exercise hints and tips and also food demonstration and tasting.
If you are interested in the course please complete and return the slip below to Mrs Ware, who will confirm your place in writing.